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January 2022 – Mama 'N Chief

Hey guys. Sundays are the perfect time to do a reset for the week. This includes, a good refresh on your bed/mattress. Though we wash our sheets every Sunday, I like to do this bed refresh at least once a month. We all know that our beds are where we spend a good portion of our lives, so it’s only natural that it’s going to accumulate a good amount of  debris from skin, hair, nails, dust, sweat, etc… Of course we can’t just throw our mattress in the wash like sheets but there is a way you can provide your bed with a deep clean with one simple household tool. Baking soda! Using baking soda on your mattress is a great way to kill bacteria and rid it of dust mites.  I start off by vacuuming the mattress to get rid of any hair, skin, etc… Sprinkle the mattress with about 1 cup of baking soda and massage it in. My son has never wet the bed but if you do have a little that does, baking soda works

Happy New Year! I know that we are well into the new year but it’s been a minute since I’ve been here on the blog and I just want to welcome y’all in appropriately. So let me start by saying, it’s been a really crazy time for me, hence the long pause on blog posts but with grad school, being injured at work and the subsequent doctor visits and physical therapy appointments, I have been busy! However, I’m trying to get back in the swing of things and resume a regular posting schedule. This year I’m committed to doing more for me and stepping outside of my comfort zone. With that being said, a new bold hair color and change to my look was on my to-do list. Now while I love having color in my natural hair, specifically platinum blonde, the bleach just wreaks havoc on my scalp. I mean like literal burns and scabs that take a long time to heal. My scalp has always been super sensitive to chemicals hence me going natural, so I