The Skinny on how I Lost 10 Pounds in 10 Days

Weight. The one word I can say, truly gets on my nerves. My weight has fluctuated tremendously since having Chief. The goal that has always been constant is to get under 200lbs, which is the catalyst to getting to my true goal which is 175lbs. I’ve been close to 200lbs but I tend to let my love for food push me away from the target. I love my carbs and sweet tea and sweets and all the things that make life grand. I feel such joy when I’m able to eat the way I want to but in turn, the results of that, which is packing on the pounds, make me sad. What an ironic correlation. What I figured out, is finding a balance between the two will keep me satisfied on both fronts. A couple of weeks ago, I mentioned in my post on New Beginnings that I wanted to take control of my health and weight, so the kickstart of my effort was an old faithful. I followed JJ Smith’s 10 Day Green Smoothie Cleanse and